Insider Buys and Sells of Flowers Foods, (FLO)

34.45 (1y: +64%)

Market Cap	4.57 B	P/E(ttm)	34.90
Enterprise Value	5.2 B	P/B	5.50

FLO- NYSE (USA)
Flowers Foods, Inc.

Currently 4/5

Business Predictability Rank: 4-Star
Back Testing Results:
Average gain of all 4-Star stocks: 9.8% per year.
% of Stocks that are in still loss if held for 10yrs: 8%.
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$34.45

1 Severe Warning Sign 7 Medium Warning Signs 1 Good Sign

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Total Records: 55 Page:1 2 3

Insider	Position	Date	Buy/Sell	Shares	Shares Owned Following This	Trade Price ($)	Cost ($1000)	Price Change Since Trade (%)	Details
TURNER MARTA JONES	EVP / Corporate Relations	2012-11-30	Sell	51,000	94,962	$23.44	1195.4	46.97	Link
AVERA STEPHEN R	EVP, Secretary & Gen Counsel	2012-11-28	Sell	68,604	212,925	$23.27	1596.4	48.04	Link
LORD GENE D	EVP & COO	2012-11-28	Sell	35,900	412,710	$23.07	828.2	49.33	Link
LAUDER KARYL H	SVP & Chief Accounting Officer	2012-11-27	Sell	20,000	105,222	$22.91	458.2	50.37	Link
ALEXANDER BRAD K	President, Flowers Bakeries	2012-09-06	Sell	32,100	85,489	$20.68	663.8	66.59	Link
HYSELL ROBERT B	Pres-Flowers Foodservice Group	2012-06-26	Sell	47,867	12,822	$22.71	1087.1	51.7	Link
BEATY MICHAEL A	EVP / Supply Chain	2012-06-18	Sell	111,542	178,667	$23.05	2571	49.46	Link
WARD JACKIE M	Director	2012-06-13	Sell	913	138,950	$23.1	21.1	49.13	Link
COURTNEY H MARK	SVP Sales&Mkt Flowers Bakeries	2012-06-06	Sell	33,375	26,473	$23.19	774	48.56	Link
RAZMINAS VYTO F	SVP&Chief Information Officer	2011-09-29	Sell	12,622	27,682	$19.51	246.3	76.58	Link
BURKE FRANKLIN L	Director	2011-08-26	Buy	2,500	128,702	$18.48	46.2	86.42	Link
BEVERLY JOE E	Director	2011-08-22	Buy	3,495	219,831	$18.48	64.6	86.42	Link
LAUDER KARYL H	SVP & Chief Accounting Officer	2011-06-07	Sell	50,594	94,709	$31.74	1605.8	62.81	Link
KINSEY R STEVE	EVP & CFO (Click for the stocks that their CFOs have bought)	2011-06-03	Sell	75,219	77,241	$31.69	2383.7	63.06	Link
KINSEY R STEVE	EVP & CFO (Click for the stocks that their CFOs have bought)	2011-06-02	Sell	75,219	77,241	$31.69	2383.7	63.06	Link
KINSEY R STEVE	EVP & CFO (Click for the stocks that their CFOs have bought)	2011-06-03	Sell	75,219	182,484	$31.69	2383.7	63.06	Link
DEESE GEORGE E	Chairman of the Board & CEO (Click for the stocks that their CEOs have bought)	2011-06-03	Sell	434,258	1,870,848	$31.95	13874.5	61.74	Link
THRIFFILEY DONALD A JR	SVP / Human Resources	2011-05-31	Sell	14,100	42,453	$33.05	466	56.35	Link
RAZMINAS VYTO F	SVP&Chief Information Officer	2011-04-14	Sell	10,515	26,205	$28.41	298.7	81.89	Link
GRISWOLD BENJAMIN H IV	Director	2011-02-14	Buy	37,500	180,932	$25.29	948.4	104.33	Link

Total Records: 55 Page:1 2 3

Only the transactions in Open Market or Private Sale at the market prices are included. Other transactions such as Conversion of derivative security or Exercise of Options are not included. Insiders are only limited to Officers and/or Directors of the company.

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