High Liner Foods (TSX:HLF) E10: C$1.54 (As of Mar. 2026)


TSX:HLF High Liner Foods Inc TSX:HLF
82 GF Score
Price C$14.79
GF Value C$17.04
Valuation Modestly Undervalued
! 3 Warning Signs
View Full Analysis

What is High Liner Foods E10?

High Liner Foods TSX:HLF +1.65% 82 E10 is C$1.54 as of Mar. 2026. GuruFocus rates TSX:HLF with a GF Score™ of 82/100 and a GF Value™ of C$17.04 (Modestly Undervalued). The stock has 3 warning signs investors should review.

E10 is a concept invented by Prof. Robert Shiller, who uses E10 for his Shiller P/E calculation. E10 is the average of the inflation adjusted earnings of a company over the past 10 years.

High Liner Foods's adjusted earnings per share data for the three months ended in Mar. 2026 was C$0.370. Add all the adjusted EPS for the past 10 years together and divide 10 will get our e10, which is C$1.54 for the trailing ten years ended in Mar. 2026.

During the past 3 years, the average E10 Growth Rate was 5.50% per year. During the past 5 years, the average E10 Growth Rate was 10.70% per year. During the past 10 years, the average E10 Growth Rate was 9.30% per year. Please click Growth Rate Calculation Example (GuruFocus) to see how GuruFocus calculates Wal-Mart Stores Inc (WMT)'s revenue growth rate. You can apply the same method to get the E10 growth rate using E10 data.

During the past 13 years, the highest 3-Year average E10 Growth Rate of High Liner Foods was 55.40% per year. The lowest was -21.20% per year. And the median was 8.20% per year.

As of today (2026-06-28), High Liner Foods's current stock price is C$14.79. High Liner Foods's E10 for the quarter that ended in Mar. 2026 was C$1.54. High Liner Foods's Shiller PE Ratio of today is 9.60.

During the past 13 years, the highest Shiller PE Ratio of High Liner Foods was 35.93. The lowest was 5.80. And the median was 10.57.


High Liner Foods  (TSX:HLF) E10 Explanation

If a company grows much fast than inflation, E10 may underestimate the company's earnings power. Shiller PE Ratio can seem to be too high even the actual P/E is low.

For the Shiller P/E, the earnings of the past 10 years are inflation-adjusted and averaged. The result is used for P/E calculation. Since it looks at the average over the last 10 years, the Shiller P/E is also called PE10.

The Shiller P/E was first used by professor Robert Shiller to measure the valuation of the overall market. The same calculation is applied here to individual companies.

High Liner Foods's Shiller P/E Ratio of today is calculated as

Shiller PE Ratio=Share Price/E10
=14.79/1.54
=9.60

* For Operating Data section: All numbers are indicated by the unit behind each term and all currency related amount are in USD.
* For other sections: All numbers are in millions except for per share data, ratio, and percentage. All currency related amount are indicated in the company's associated stock exchange currency.

During the past 13 years, the highest Shiller P/E Ratio of High Liner Foods was 35.93. The lowest was 5.80. And the median was 10.57.


Be Aware

Shiller PE Ratio works better for cyclical companies. It gives you a better idea on the company's real earnings power.


High Liner Foods E10 Related Terms


High Liner Foods E10 Historical Data

* Premium members only.

The historical data trend for High Liner Foods's E10 can be seen below:

* For Operating Data section: All numbers are indicated by the unit behind each term and all currency related amount are in USD.
* For other sections: All numbers are in millions except for per share data, ratio, and percentage. All currency related amount are indicated in the company's associated stock exchange currency.

High Liner Foods E10 Chart

High Liner Foods Annual Data
Trend Dec16 Dec17 Dec18 Dec19 Dec20 Dec21 Dec22 Dec23 Dec24 Dec25
E10
Get a 7-Day Free Trial Premium Member Only Premium Member Only 1.07 1.33 1.37 1.51 1.56

High Liner Foods Quarterly Data
Jun21 Sep21 Dec21 Mar22 Jun22 Sep22 Dec22 Mar23 Jun23 Sep23 Dec23 Mar24 Jun24 Sep24 Dec24 Mar25 Jun25 Sep25 Dec25 Mar26
E10 Get a 7-Day Free Trial Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only Premium Member Only 1.54 1.57 1.56 1.56 1.54

TSX:HLF vs KHC, GIS: E10 Comparison

For the Packaged Foods subindustry, High Liner Foods's Shiller PE Ratio, along with its competitors' market caps and Shiller PE Ratio data, can be viewed below:

* Competitive companies are chosen from companies within the same industry, with headquarter located in same country, with closest market capitalization; x-axis shows the market cap, and y-axis shows the term value; the bigger the dot, the larger the market cap. Note that "N/A" values will not show up in the chart.


High Liner Foods Shiller PE Ratio vs Consumer Packaged Goods Industry

For the Consumer Packaged Goods industry and Consumer Defensive sector, High Liner Foods's Shiller PE Ratio distribution charts can be found below:

* The bar in red indicates where High Liner Foods's Shiller PE Ratio falls into.


TSX:HLF
82GF Score
High Liner Foods Inc TSX:HLF
E10 is just one metric. See GF Score™, valuation, warning signs, and more.
View Full Analysis

High Liner Foods E10 Calculation

E10 is a concept invented by Prof. Robert Shiller, who uses E10 for his Shiller P/E calculation. When we calculate the today's Shiller P/E ratio of a stock, we use today's price divided by E10.

What is E10? How do we calculate E10?

E10 is the average of the inflation adjusted earnings of a company over the past 10 years. Let's use an example to explain.

If we want to calculate the E10 of Wal-Mart (WMT) for Dec. 31, 2010, we need to have the inflation data and the earnings from 2001 through 2010.

We adjusted the earnings of 2001 earnings data with the total inflation from 2001 through 2010 to the equivalent earnings in 2010. If the total inflation from 2001 to 2010 is 40%, and Wal-Mart earned $1 a share in 2001, then the 2001's equivalent earnings in 2010 is $1.4 a share. If Wal-Mart earns $1 again in 2002, and the total inflation from 2002 through 2010 is 35%, then the equivalent 2002 earnings in 2010 is $1.35. So on and so forth, you get the equivalent earnings of past 10 years. Then you add them together and divided the sum by 10 to get E10.

Please note that we use the CPI data of the country/region where the company is headquartered. If the CPI data for that country/region is not available, then we will use the CPI data of the United States as default.

For example, High Liner Foods's adjusted earnings per share data for the three months ended in Mar. 2026 was:

Adj_EPS= Earnings per Share (Diluted) /CPI of Mar. 2026 (Change)*Current CPI (Mar. 2026)
=0.37/132.2623*132.2623
=0.370

Current CPI (Mar. 2026) = 132.2623.

High Liner Foods Quarterly Data

per share eps CPI Adj_EPS
201606 0.206 102.002 0.267
201609 0.262 101.765 0.341
201612 0.280 101.449 0.365
201703 0.455 102.634 0.586
201706 0.027 103.029 0.035
201709 0.221 103.345 0.283
201712 0.549 103.345 0.703
201803 0.401 105.004 0.505
201806 0.105 105.557 0.132
201809 0.169 105.636 0.212
201812 -0.027 105.399 -0.034
201903 0.575 106.979 0.711
201906 0.040 107.690 0.049
201909 -0.093 107.611 -0.114
201912 -0.119 107.769 -0.146
202003 0.572 107.927 0.701
202006 0.136 108.401 0.166
202009 0.146 108.164 0.179
202012 0.269 108.559 0.328
202103 0.641 110.298 0.769
202106 0.281 111.720 0.333
202109 0.329 112.905 0.385
202112 0.256 113.774 0.298
202203 0.532 117.646 0.598
202206 0.691 120.806 0.757
202209 0.373 120.648 0.409
202212 0.435 120.964 0.476
202303 0.547 122.702 0.590
202306 0.226 124.203 0.241
202309 0.216 125.230 0.228
202312 0.255 125.072 0.270
202403 0.663 126.258 0.695
202406 0.809 127.522 0.839
202409 0.826 127.285 0.858
202412 0.285 127.364 0.296
202503 0.732 129.181 0.749
202506 0.383 129.892 0.390
202509 0.221 130.287 0.224
202512 0.372 130.366 0.377
202603 0.370 132.262 0.370

Add all the adjusted EPS together and divide 10 will get our e10.

Frequently Asked Questions Learn more about E10 →
What does a E10 of C$1.54 mean?
High Liner Foods (TSX:HLF) has a E10 of C$1.54 as of Mar. 2026. E10 represents the company's inflation-adjusted earnings per share over a 10-year period. View historical data on High Liner Foods and its competitors.
Is High Liner Foods' E10 too high?
High Liner Foods' current E10 is C$1.54. Overall, High Liner Foods has a GF Score™ of 82/100 and is considered Modestly Undervalued, reflecting its overall financial health beyond just this single metric.
How does High Liner Foods' E10 compare to KHC and GIS?
High Liner Foods' E10 of C$1.54 can be compared against companies in the Consumer Packaged Goods industry. See the competitive comparison table and distribution chart on this page for a detailed peer-by-peer breakdown.
What is a good E10 for a Consumer Packaged Goods company?
A good E10 depends on the Consumer Packaged Goods industry context. However, E10 should not be evaluated in isolation — investors should consider it alongside profitability, growth, and financial strength metrics. Use the industry distribution chart on this page to see where any company falls relative to its peers.
What does a high E10 mean?
A high E10 can signal that a stock is expensive relative to its fundamentals. E10 represents the company's inflation-adjusted earnings per share over a 10-year period. View historical data on High Liner Foods and its competitors. High Liner Foods's current E10 is C$1.54. However, context matters — high-growth companies often justify higher valuations. Always evaluate alongside other metrics like GF Score™ and GF Value™.
Is High Liner Foods stock overvalued right now?
Based on GuruFocus' analysis, High Liner Foods (TSX:HLF) is currently considered Modestly Undervalued. The stock's GF Value™ is C$17.04, compared to a current price of C$14.79 — trading 13.2% below its estimated fair value. The current E10 is C$1.54. High Liner Foods' overall GF Score™ is 82/100 with 3 warning signs to review. Investors should evaluate multiple metrics — including profitability, growth, and financial strength — before making a decision.
How is E10 calculated?
E10 is calculated from a company's financial statements. For High Liner Foods (TSX:HLF), the current E10 is C$1.54 as of Mar. 2026. GuruFocus calculates this using data sourced from SEC filings and annual reports. See the calculation section and 30-year financial data on this page for the full breakdown.

Is High Liner Foods (TSX:HLF) Overvalued in 2026?

Based on GuruFocus' analysis, High Liner Foods stock appears to be undervalued. The current stock price of C$14.79 is trading 13.2% below its estimated GF Value™ of C$17.04. GuruFocus considers High Liner Foods to be Modestly Undervalued.

Key valuation signals for TSX:HLF:

  • E10: C$1.54
  • GF Value™: C$17.04 vs. price of C$14.79 (13.2% below fair value)
  • GF Score™: 82/100 with 3 warning signs

No single metric tells the full story. See the TSX:HLF stock analysis page for a complete view including 30-year financials, guru trades, and insider activity.


High Liner Foods Business Description

Other Exchanges HLNFF:USA28Y:Germany
Address 100 Battery Point, P.O. Box 910, Lunenburg, NS, CAN, B0J 2C0
High Liner Foods Inc is a Canadian company that is mainly engaged in the processing and marketing of prepared and packaged frozen seafood products. The company's retail branded products are sold throughout the United States and Canada under the High Liner, Sea Cuisine, Mrs. Paul's, Van de Kamp's, Fisher Boy, C.Wirthy, Mirabel, and Catch of the Day labels, and are available in grocery and club stores. It also sells branded products under the High Liner, Icelandic Seafood, Mirabel, and FPI labels to restaurants and institutions, and is a supplier of private-label, value-added frozen seafood products to North American food retailers and foodservice distributors.
82GF Score

Get the complete analysis for TSX:HLF

E10 is just one metric. See GF Value™, 30-year financials, guru trades, warning signs, and more.

C$14.79
Price
C$17.04
GF Value